Teach Me(n) How To Cry
"I've seen like kids express themselves and they just want to cry, and someone will say 'use your words'. But what if they want to cry because we were given that form of expression." - Kanye West Appearing as the first guest in Alo Yoga's Mind Full podcast, Kanye spoke on the importance of emotional expression. Not everything needs to be expressed through words. Whether pent up emotions be ephemeral or inescapable, we all as humans possess them; yearning to release long carried emotions is only human. "Be a man" or "You're a man" or any other variation of this masculine propaganda is something most males grew up with hearing. I remember the pressure to conform to this more traditional identity in hopes of protecting and caring for my two sisters. Unfortunately, as heroic as it may sound, following it is society's ruin of male expression. As a result, I've seen so many men who simply cannot comprehend and explain thei...